We encourage you to read our blog post on this topic of dosage. We generally recommend beginning CBD with a small dose, then paying attention to your body’s response. If you don’t feel enough of a response, we then encourage you to slowly increase your dosage until you notice a difference. Our CBD oils have 25mg of CBD per dose, but it is okay to take a few doses per day, or even two doses at once. Note that a dose of 25mg is almost the entire dropperful of oil (not just a drop!) up to the graduated black mark on the dropper.